Family Self-Assessment
Rate Your Family!
Your family ties help to overcome stressful situations. Your family support system is a stress reliever.
Family
Our family
is with us through thick and thin. What
does this mean?
Rate
yourself by the way you act with family members at home.
5 – Always
4 – Most of the time 3 –
Sometimes
2 – Not Much of the
Time 1 – Never
____
1. I make fun of family members who do things
differently from my way.
____
2. I tease family members about things that
embarrass them.
____
3. I fight with other family members to get my
way.
____
4. I say I am sorry if I hurt another family
member’s feelings.
____ 5. I
listen to family members when they need someone to talk to.
____ 6. When I
get mad at my brothers and sisters, I stop talking to them. They have to guess why I am mad.
____ 7. I
congratulate other family members when they do well.
____ 8. I call
my family members bad names.
____ 9. I help
out at home.
____10. I return things that I borrow in good shape
and on time.
____ 11. I do
nice things for family members.
____12. I do fun things with my family.
____13. When I criticize family members, I do so in a
nice way.
____14. When I disagree with my parents, I try to see
their side of the problem.
What areas do you need to improve?
___________________________________________________________________
What do you enjoy most about your
family?
___________________________________________________________________
